If I've lost that battle, how can I win the war? Today, I've redefined my goals on my journey to be FIT. No matter how many times I tell myself that the scale is not my judge; I still step on it. The only thing that has pulled me out of the obsession is my Personal Records (PRs). I am stronger than I could have ever imagined at this point in my training. I have a 305lbs dead lift under my belt, a 125lbs press, a 145lbs push press (which was easy), and a 235lbs back squat. I am pleased with my progress in the weightlifting.
I'm adding a newer dimension to my redefinition of the FIT me! Double-unders, kipping pull ups, and dips. This is going to be quite an undertaking since the last two are body weight movements. I will practice these at least three times a week on my own apart from my WOD. Next week is going to be quite difficult since I will be on "vacation" in Key West visiting the husband. I will work on my jump roping skills and continue to do my strength everyday.
“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.” | |